Relaxing

A few drops of this aromatherapy blend in a nebulizer or a traditional aromatherapy burner will set the atmosphere of...

After a few months of taekwondo, I noticed occasionally I’d get muscle cramps and sometimes spasms near the end of...

Until about three years ago, I rarely gave Staphylococcus aureus bacteria a thought. I considered MRSA and other staph infections to be...

Herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix was formulated for...

Incense is fun and easy to make. This blend is designed to spark romance and set a safe, luxurious environment...

Fennel offers up lovely pale yellows to forest greens, depending on the mordant and fiber you use. In this project,...

Tournaments, like all athletic events, are chaotic, buzzing hives of competition, anticipation, and pressure to succeed. Even as a parent...

The next time you’re looking for a healthy, all natural sugar alternative, look no further than Licorice root. As an...

Blueberry and blackberry season is upon us and the apples are hot on their heals this time of year. These...

There’s nothing so relaxing before a night of lovin’ as a good massage. This blend of essential oils will help...

One important key to making great coffee is to choose coffee you love. Using this process, the scent and the...

The isopropyl alcohol in this spray acts as a preservative and helps the essential oils evaporate relatively quickly. In dry...

Put a little love in the air. This simple spritzer blend is earthy and floral. Ginger and rose are well-known...

Soap Balls are easy to make from either leftover soap bits or those undersized soaps distributed in hotels or in...

For those who want to quit smoking tobacco, or those who are looking for a non-nicotine alternative to tobacco, this...

My favorite way to make lavender massage oil is to steep fresh flowers in olive or almond oil for three...

The next time you’re planning a fast or colon cleanse, try adding raw or roasted Almonds to your strategy. The...

Nettle is an herb that's high in iron, so I drink a cup of nettle tea every day. I prefer...

Bathing in a big, warm tub together is a wonderful, sensual way to begin a night of intimate play and...