Relaxing

This recipe is designed to deliver antibacterial properties that prevent bacterial infections while not harming the helpful, natural bacteria our...

Cayenne was rumored to have been used in ancient times as an effective foot warmer. Back in 1987, the San...

The next time you’re looking for a healthy, all natural sugar alternative, look no further than Licorice root. As an...

Soap Balls are easy to make from either leftover soap bits or those undersized soaps distributed in hotels or in...

The next time you’re planning a fast or colon cleanse, try adding raw or roasted Almonds to your strategy. The...

Nettle is an herb that's high in iron, so I drink a cup of nettle tea every day. I prefer...

Tournaments, like all athletic events, are chaotic, buzzing hives of competition, anticipation, and pressure to succeed. Even as a parent...

A few drops of this aromatherapy blend in a nebulizer or a traditional aromatherapy burner will set the atmosphere of...

The term aphrodisiac is tossed around a great during the loving month of February. Valentine’s Day is the real culprit...

Bathing in a big, warm tub together is a wonderful, sensual way to begin a night of intimate play and...

Incense is fun and easy to make. This blend is designed for deep self-transformation. The Palo Santo or Sage help...

Tooth Polish is a great way to bring a healthy shine to your smile. It only takes a few minutes...

Rosemary, spearmint, and ginger have helped me in a variety of stressful situations. This blend of essential oils is one...

After a few months of taekwondo, I noticed occasionally I’d get muscle cramps and sometimes spasms near the end of...

Herbal Bath Soaks are surprisingly effective ways to tame both tension and pain. They take just a small amount of...

Until about three years ago, I rarely gave Staphylococcus aureus bacteria a thought. I considered MRSA and other staph infections to be...

Facial Spas or herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix...

Facial Spas or herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix...

Recycle a faded silk scarf by stitching it into a relaxing, microwavable flax seed eye pillow. Flax seed has long...

Gentle exfoliation is one key to a smooth, youthful complexion. Try adding a little ground Almond to your favorite liquid...

Fennel offers up lovely pale yellows to forest greens, depending on the mordant and fiber you use. In this project,...

Blueberry and blackberry season is upon us and the apples are hot on their heals this time of year. These...

Incense is fun and easy to make. This blend is designed to spark romance and set a safe, luxurious environment...

Put a little love in the air. This simple spritzer blend is earthy and floral. Ginger and rose are well-known...