Relaxing

Nettle is an herb that's high in iron, so I drink a cup of nettle tea every day. I prefer...

Incense is fun and easy to make. This blend is designed for deep self-transformation. The Palo Santo or Sage help...

The next time you’re planning a fast or colon cleanse, try adding raw or roasted Almonds to your strategy. The...

Fennel offers up lovely pale yellows to forest greens, depending on the mordant and fiber you use. In this project,...

My favorite way to make lavender massage oil is to steep fresh flowers in olive or almond oil for three...

Bathing in a big, warm tub together is a wonderful, sensual way to begin a night of intimate play and...

Soap Balls are easy to make from either leftover soap bits or those undersized soaps distributed in hotels or in...

Until about three years ago, I rarely gave Staphylococcus aureus bacteria a thought. I considered MRSA and other staph infections to be...

Recycle a faded silk scarf by stitching it into a relaxing, microwavable flax seed eye pillow. Flax seed has long...

There’s nothing so relaxing before a night of lovin’ as a good massage. This blend of essential oils will help...

Incense is fun and easy to make. This blend is designed to spark romance and set a safe, luxurious environment...

The next time you’re looking for a healthy, all natural sugar alternative, look no further than Licorice root. As an...

Herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix was formulated for...

One important key to making great coffee is to choose coffee you love. Using this process, the scent and the...

A few drops of this aromatherapy blend in a nebulizer or a traditional aromatherapy burner will set the atmosphere of...

For those who want to quit smoking tobacco, or those who are looking for a non-nicotine alternative to tobacco, this...

Blueberry and blackberry season is upon us and the apples are hot on their heals this time of year. These...

After a few months of taekwondo, I noticed occasionally I’d get muscle cramps and sometimes spasms near the end of...

The isopropyl alcohol in this spray acts as a preservative and helps the essential oils evaporate relatively quickly. In dry...

The term aphrodisiac is tossed around a great during the loving month of February. Valentine’s Day is the real culprit...

Tournaments, like all athletic events, are chaotic, buzzing hives of competition, anticipation, and pressure to succeed. Even as a parent...