Relaxing

Facial Spas or herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix...

Put a little love in the air. This simple spritzer blend is earthy and floral. Ginger and rose are well-known...

Incense is fun and easy to make. This blend is designed for deep self-transformation. The Palo Santo or Sage help...

Nettle is an herb that's high in iron, so I drink a cup of nettle tea every day. I prefer...

My favorite way to make lavender massage oil is to steep fresh flowers in olive or almond oil for three...

The term aphrodisiac is tossed around a great during the loving month of February. Valentine’s Day is the real culprit...

The isopropyl alcohol in this spray acts as a preservative and helps the essential oils evaporate relatively quickly. In dry...

Until about three years ago, I rarely gave Staphylococcus aureus bacteria a thought. I considered MRSA and other staph infections to be...

Herbal Bath Soaks are surprisingly effective ways to tame both tension and pain. They take just a small amount of...

Gentle exfoliation is one key to a smooth, youthful complexion. Try adding a little ground Almond to your favorite liquid...

For those who want to quit smoking tobacco, or those who are looking for a non-nicotine alternative to tobacco, this...

Soap Balls are easy to make from either leftover soap bits or those undersized soaps distributed in hotels or in...

Blueberry and blackberry season is upon us and the apples are hot on their heals this time of year. These...

After a few months of taekwondo, I noticed occasionally I’d get muscle cramps and sometimes spasms near the end of...

This recipe is designed to deliver antibacterial properties that prevent bacterial infections while not harming the helpful, natural bacteria our...

Incense is fun and easy to make. This blend is designed to spark romance and set a safe, luxurious environment...

Rosemary, spearmint, and ginger have helped me in a variety of stressful situations. This blend of essential oils is one...

The next time you’re planning a fast or colon cleanse, try adding raw or roasted Almonds to your strategy. The...

Tournaments, like all athletic events, are chaotic, buzzing hives of competition, anticipation, and pressure to succeed. Even as a parent...

There’s nothing so relaxing before a night of lovin’ as a good massage. This blend of essential oils will help...

Tooth Polish is a great way to bring a healthy shine to your smile. It only takes a few minutes...

Fennel offers up lovely pale yellows to forest greens, depending on the mordant and fiber you use. In this project,...

A few drops of this aromatherapy blend in a nebulizer or a traditional aromatherapy burner will set the atmosphere of...

Herbal steams are an easy way to open pores and leave the skin feeling refreshed. This mix was formulated for...