Part of the power in perimenopause is the change it brings. Although it can feel darn draining and disorienting, all that transformative energy can move you to new spiritual, emotional, and psychological planes. I’m thankful for these practices can make that transition more comfortable and deeply fulfilling.
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Flooding can feel like adding insult to injury. Between Hot Flashes and Night Sweats, Spontaneous...
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In my home, we celebrate Dinner with the Dead each Halloween. Our feast includes Ancestors from...
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Meadowsweet, aka Filipendula ulmaria, has a long history among those who doctor or assist in healing, including Mom’s through the ages. Part of the beauty this stately shrub brings to the stage is an ability to help the body detoxify and alkalize, soothe and tone, and perhaps most especially relieve pain.
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The wonderful thing about using plants for both magic and medicine is the more you work with an herb or a flower, the more in-tune you get with its energy. Perhaps you’ve only heard of rose geranium or noticed its name on the ingredients list of your favorite all-natural facial product–but as you intentionally get to know the plant, your friendly spirit is met by powerful magic.
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Rose Geranium, Pelargonium spp,, is one of herbalism’s sweetest home remedies in large part because it does smell so sweet. Historically, rose geranium has been used for health, beauty, cooking, gardening, and housekeeping. The core piece all uses share is the uplifting and relaxing aspects Rose Geranium offers…
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I love working with Geranium essential oil, although I am sensitive. For me, Geranium can...
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Umckaloabo sounds like a wonderfully silly remedy you might find in a child's apothecary, right...
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Dandelion is in most liver tonics due to its oils, the bitter resins that stimulate the digestive system. The fiber in the whole plant is described as viscous because of its astonishing ability to absorb and transport toxins from the bowels out of the body, balance intestinal flora, and soothe the digestive tract in the process.
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Lemon balm has a long history, dating back to ancient Turkey where it was planted near bee hives...
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