Summer is a buggy time. I love the ones outside. Dragonflies, bees, spiders and butterflies are eye catching beauties. I...
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Summer is a buggy time. I love the ones outside. Dragonflies, bees, spiders and butterflies are eye catching beauties. I...
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My beer needed balance. I like bitter beer but only when I am in the mood. Today was not my...
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Once in awhile, it's a good idea to offer your large intestine, or colon, a bit of support. One of...
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Elderberry syrup is winter tradition in my house. Is used for both flu prevention and flu treatment. Preventative measures require...
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Herbal steams are an easy way to unblock sinuses and open pores. If you’re interested in other Herbal Steam/Facial Spa...
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I like to add a little extra zing to my oxymels. I put in aromatic barks or roots or resinous...
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Childhood should be fun but hay fever takes all the energy out of kids. This syrup was designed with children...
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This simple echinacea tea blend offers a healthy dose of vitamins and minerals to support your body as echinacea propels...
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Anemia just wears a person down. The symptoms include fatigue and sleeplessness - a double edged sword. A low iron...
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The ladies hated December. They hated the snow. They hated the freezing wind. They hated the humidity that got under...
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Ocular migraines will ruin your day if left its own devices. It starts around the eye socket and then slowly,...
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Lip Balms are our most used first aid item. It is so common that most people don’t even think of...
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I arrived at the class groggy and disheveled. It had been a long week of work and I was spending...
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Saint John’s Wort helps relax and heal sore and injured muscles. For centuries, it’s been used to heal a variety...
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My garden has feet of clay. The place my house resides is on an old riverbed. The house was built...
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Aloe vera is a fabulous healer for 1st degree burns, scrapes and cuts. Many people grow aloe plants in their...
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Hot cocoa is best enjoyed when it’s cold, which just so happens to be the flu and cold season. This...
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Allergies, colds, and flus all leave their mark on our poor sinuses. Sinus congestion leads to other unpleasant problems like...
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My grandmother loved witch hazel. It was one of her cure alls. She had a big bottle of it in...
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A few decades ago, I was introduced to mullein (verbascum thapsus) as an ear infection cure. As I was a...
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Summer is mosquito season in my neck of the woods. All of Oregon's standing water during breeding season gives the...
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When my little one was really small, he got canker sores. I get them occasionally, usually when I'm stressed. The...
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Muhkwas is the name of the sweet and spicy mix of seeds and spices you’ll generally find near the cash...
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This mix is specifically formulated for sinus and chest congestion. It breaks up mucus that blocks the airways and eases...
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