Vaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With diabetes rates spiraling, bilberry is America’s new best friend. The...
Learn MoreVaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With diabetes rates spiraling, bilberry is America’s new best friend. The...
Learn MoreLilac shrubs have always been one of my favorite signs of spring. Growing up in Eastern Oregon we wouldn’t see...
Learn MoreWhy add salt? Studies have confirmed that maintaining a balance of electrolytes; sodium, calcium, potassium and magnesium is key to...
Learn MoreAchillea millefolium Yarrow is nature’s bandage. Since yarrow grows in every vacant lot, abandoned field and rocky wayside, it’s clear...
Learn MoreAs I move through my home, I sway to make my way around the hanging tendrils of the gotu kola...
Learn MoreCinnamon is spicy-hot medicine by all accounts. Herbalists often add a little Cinnamon bark or twig to topical formulas to...
Learn MoreBerberis (or Mahonia) aquafolium (B. repens or nervosa species also used), a.k.a. Oregon Mountain Grape, Holly-leaved Barberry Oregon grape earned its...
Learn MorePedicularis densiflora (Warrior's Plume) is known for her uses as a powerful skeletal muscle relaxant, as well as her support...
Learn MoreThe path of the village herbalist hasn’t always been an easy one. In Iceland, herbalism was illegal to practice until...
Learn MoreRubus idaeus, a.k.a. Red Raspberry Raspberry is a woman’s best friend. The tea soothes menstrual cramps, tones the uterus and...
Learn MoreLavendula species or (L. angustifolia, L. vera, L. officinalis) – Mint family a.k.a.: common lavender, true lavender, English lavender Swooning...
Learn MoreCapsicum species or (C. annuum, C. baccatum, C. chinese, C. frutescens, C. pubesence) – Pepper family a.k.a.: chilli, chille, red...
Learn MoreHypericum perforatum, Hypericaceae family a.k.a.: Klamath weed, Goat’s weed, Qian Ceng Lou, Fuga Daenomun Most people think of Saint John’s...
Learn MoreUsnea (Usnea hirta and others) is a common, charismatic lichen found in Cascadia as well as many other forests across...
Learn MoreCrataegus species, a.k.a. Mayhaw and Thornapple. Hawthorn loves the heart. It lowers high blood pressure and raises low blood pressure. Hawthorn,...
Learn MoreA warm cup of Joe in the morning is not usually sipped with herbal medicine in mind, but no one...
Learn MoreChapped skin, infected wounds, diaper rash, and eczema all relax under calendula's care. Most herb lovers have made a simple...
Learn MoreWhen you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The...
Learn MoreIf you’ve ever tried Indian cooking, chances are high you’ve tried Turmeric root (Curcuma longa). In many curries and Indian...
Learn MoreZingiber officinalis – Ginger family a.k.a.: Race Ginger, Black Ginger, Zingiber, Jamaican Ginger, Jake Root Ginger is a delicious addition...
Learn MoreMelaleuca alternifolia a.k.a.: Tea Tree, Ti Tree, Narrow-leafed Paperbark Tea Tree is a gift from Australia. It grows as a...
Learn MoreBurdock (Arctium lappa) is one of those troublesome weeds that gives more health benefits than most of us generally credit...
Learn MoreMelissa Officinalis, a. k. a. Sweet Melissa, Balm Like most other members of the Mint Family, lemon balm is durable....
Learn MoreLearn about Wormwood. It’s believed that the Knights Templar spread the plant in their crusades, which could explain why it...
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