Modern herbalists turn to Elder during flu and cold season as a powerful preventative and cure. Elderberries are added to...
Learn MoreModern herbalists turn to Elder during flu and cold season as a powerful preventative and cure. Elderberries are added to...
Learn MoreChaparral, Creosote Bush, La Gobernadora, Hedionillo…the many names of the wonder plant I mostly call Chaparral. Each names refers to...
Learn MoreBerberis (or Mahonia) aquafolium (B. repens or nervosa species also used), a.k.a. Oregon Mountain Grape, Holly-leaved Barberry Oregon grape earned its...
Learn MorePomegranate has 17 percent more antioxidants than red wine without the disadvantages alcohol possesses. It also tops green tea in...
Learn MoreUsnea (Usnea hirta and others) is a common, charismatic lichen found in Cascadia as well as many other forests across...
Learn MoreCannabis (C. sativa, C. indica, C. ruderalis) – Cannabis family a.k.a.: marijuana, hemp, ganja, charas, quinbu, koaba, q’neh bosm, kannabos,...
Learn MoreLilac shrubs have always been one of my favorite signs of spring. Growing up in Eastern Oregon we wouldn’t see...
Learn MoreFragaria vesca, a. k. a. Wild Strawberry, Woodland Strawberry Nothing says summer like a ripening field of strawberries. The tingly...
Learn MoreVaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With diabetes rates spiraling, bilberry is America’s new best friend. The...
Learn MoreStellaria media, a. k. a. Starwort or Common Chickweed I am always delighted to see chickweed emerging from a layer...
Learn MoreA warm cup of Joe in the morning is not usually sipped with herbal medicine in mind, but no one...
Learn MoreHypericum perforatum, Hypericaceae family a.k.a.: Klamath weed, Goat’s weed, Qian Ceng Lou, Fuga Daenomun Most people think of Saint John’s...
Learn MoreCinnamon is spicy-hot medicine by all accounts. Herbalists often add a little Cinnamon bark or twig to topical formulas to...
Learn MoreAchillea millefolium Yarrow is nature’s bandage. Since yarrow grows in every vacant lot, abandoned field and rocky wayside, it’s clear...
Learn MoreIf you’ve ever tried Indian cooking, chances are high you’ve tried Turmeric root (Curcuma longa). In many curries and Indian...
Learn MoreZingiber officinalis – Ginger family a.k.a.: Race Ginger, Black Ginger, Zingiber, Jamaican Ginger, Jake Root Ginger is a delicious addition...
Learn MoreDandelion is in most liver tonics due to its oils, the bitter resins that stimulate the digestive system. The fiber...
Learn MoreWhen you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The...
Learn MoreBurdock (Arctium lappa) is one of those troublesome weeds that gives more health benefits than most of us generally credit...
Learn MoreMelaleuca alternifolia a.k.a.: Tea Tree, Ti Tree, Narrow-leafed Paperbark Tea Tree is a gift from Australia. It grows as a...
Learn MoreFungi are more closely related to us than they are to plants. This means their physiology has distinct therapeutic potential,...
Learn MoreAs I move through my home, I sway to make my way around the hanging tendrils of the gotu kola...
Learn MoreRubus idaeus, a.k.a. Red Raspberry Raspberry is a woman’s best friend. The tea soothes menstrual cramps, tones the uterus and...
Learn MoreMalus domestica/sylvestrus a.k.a.: Fruit of the Gods, Fruit of the Underworld, The Silver Bough Although apple is familiar as food...
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