141.Herb Lab – Plants for Healing Grief

  1. Home
  2. 141.Herb Lab – Plants for Healing Grief

You can also listen to Real Herbalism Radio here:
Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher
Whether you are on Iphone, Android, or your laptop we have you covered.

Grief is part of the human condition. The way that we handle grief can make a significant difference in later life. After last week’s conversation with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief, Sue and Candace share their own ideas. There are a bounty of herbs and supplements that can help us heal. Our hosts discuss their favorites.

Herbs we mentioned:

Resources we mentioned:

Resources we mentioned:

Further References

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

Herbal 101

Thanks to Tatianna for her Herbal 101 question about alcohol-free herbal preparations.

Ashley Litecky-Ellenbas

Ashley Litecky Elenbaas

Ashley Litecky Elenbaas (MS, RH) is a clinical herbalist, registered yoga teacher and director of Sky House Yoga in Silver Spring, Maryland. Her donation-based wellness collective includes regular classes, a well stocked apothecary, workshops and an apprenticeship program.  Ashley holds an MS in Clinical Herbalism from Maryland University of Integrative Health, where she graduated from in 2007 and is a professional member, active board member, and registered herbalist.

YOU CAN FIND ASHLEY AT:

Sky House Yoga
Sue Sierralupe

Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.

You may also be interested in:

Browse Herbalism Topics

The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

Become a Member
Advertisement
Capsules
the practical herbalist logo
Facebook Instagram Youtube Pinterest Twitter

Quick Index

User Resources

Instagram

Copyright The Practical Herbalist 2022-23.

Website hosted and designed by Mud Paw Design House.

The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for the diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this website are based on individual results and do not constitute a guarantee that you will achieve the same results. Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your site use.