Dreaming a New Life: Good Sleep to Support Your Goals

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bedroom at night, light on bedstand good night sleep

Getting a good night's sleep is key to so many aspects of health. We often overlook how important it is to making other types of changes happen in our lives. If you're generally healthy, it's easy to overlook the rejuvenative aspects of good sleep, or how that rejuvenation can contribute to being able to stick […]

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Candace Hunter

Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.

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