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For thousands of years, Herbalists have been developing recipes using plants, foods, and other ingredients. Today, we’re talking about ancient remedies that have proven effective and often popular in our modern age.
Remedies we mentioned
- Four Thieves Vinegar
- Red Tiger Balm®
- White Tiger Balm®
- Chicken Soup
- Kampo Blue-Green Dragon Decoction
- Herbal Lemonade
Herbs we mentioned
- Sweet Potatoes
- White Peony
- Ephedra (Ma Huang)
- Menthol Crystals
- White Camphor
Herbs in the News
“From a Medieval Text, a Weapon Against a Modern Superbug Emerges” by Melissa Healy, published March 2015 in The Los Angeles Times.
Herbalists use a variety of terms to describe the properties of herbs. We discussed Decoction.
Article We Mentioned:
The Practical Herbalist Team
Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.