Tea for Times of Transition: Black Tea and Rooibos
I’ve been making a lot of time for tea. English Breakfast Tea with its sharp bite and over-the-top...
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Author: Candace Hunter
Gotu Kola, Centella asiatica: Memory, Anxiety, Circulation
Gotu Kola is one of India’s tasty and powerful herbs we here in the West have repeatedly...
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Dreaming a New Life: Good Sleep to Support Your Goals
Getting a good night’s sleep is key to so many aspects of health. We often overlook how...
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Light Your Fire: Ginger Magic to Boost Confidence and Creativity
Ginger’s association with money is rooted in it’s ability to get energy moving. It stirs the will seated in the power centers and helps to feed the inner fires. You can use Ginger with the right intention to boost your creativity and help you build confidence as you start a new project, job, or venture. Here’s an easy example.
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Lilac Myth, Magic, Folklore, and History
As it turns out, we were not alone in appreciating the medicine of lilac in the spring. Humans have been partaking of lilac flowers and medicine for centuries. Greek mythology claims a divine heritage for lilac, aka Syringa vulgaris. According to legend, the nymph Syringa turned into the lilac we know today
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Drawing Magic from Herbal Folk Remedies
A bit of Elderflower under your pillow brings good dreams. Blow a wish on a Dandelion seed head...
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Learn About Herbs Through Animals and Insects
We humans are not the only ones who rely on plants for food and medicine. All the animals and insects of the world are herbalists, too! They look to The Plants for food, shelter, medicine, and so much more.The magical thing about being an herbalist today is that we can learn about the plants from other herbalists, including all our cousins, the animals and insects who share this planet with us. There are two primary ways to approach it.
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Make Your Holidays Magical: Ritual for Zoom Gatherings
Creating a sense of the Sacred for your next gathering, be it a holiday feast or a small gathering at some other time of the year, takes a bit of clear intention, but it’s well worth the effort. The steps are truly simple, and the results can create the kinds of memories that live on for a lifetime. A little ritual done right adds a sense of warmth and Holiness that speaks to the deepest levels of the human soul.
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Wild Observation: How to Connect with Herbal Magic and The Plants
If you want to truly partner with The Plants, it helps to drop in on them in their own homes, too. Wild Observation opens the door to a much deeper understanding of the strengths, wisdom, magic, and medicine of the Herbs.
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Heart Health: Cacao for Inflammation
Cacao is one of the most Divine treats I give myself regularly. It’s full of antioxidants, making it one of the healthier indulgences we can choose, and the stimulation it offers is mild as compared to coffee or even cola. Make Cocoa a part of your daily Health Routine this easily!
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