Rose Geranium Essential Oil for Emotional and Physical Healing
I love working with Geranium essential oil, although I am sensitive. For me, Geranium can...
Herbal Nerd Society
Content specifically written for the Herbal Nerd Society. To read the full posts you will need to become a member.
Latest
Chemistry
Withanolides in Ashwagandha: How it Works
The key, as far as modern science is concerned, may lay within a chemical structure known as Withanolides. Ashwagandha roots and berries are filled with withanolides.. Traditionally, both have been used as daily tonics, but Ashwagandha roots have always been considered the primary source for good Ashwagandha medicine. Modern researchers have backed this wisdom by showing that Ashwagandha roots, as opposed to the berries or any other part of the plant, contain a very high percentage of withanolides.
Latest
Energetics
Rhodiola rosea Energetics: TCM, Ayurveda, Western Herbalism
Stout, sunny, and strong, Rhodiola rosea or Roseroot is a steadfast friend through cold, dark...
Latest
Formulation
Traditional Chinese Formulation with Poria: Support Digestion, Drain Damp
One of the most commonly used ingredients in Chinese herbal formulas is the fungus known as Poria cocos in Latin, and also called China root, Indian bread, and just poria. It is the primary herb in the “drain dampness” category.
Latest
Herbal Nerd Society, Meet the Herbalist
Withanolides in Ashwagandha: How it Works
The key, as far as modern science is concerned, may lay within a chemical structure known as Withanolides. Ashwagandha roots and berries are filled with withanolides.. Traditionally, both have been used as daily tonics, but Ashwagandha roots have always been considered the primary source for good Ashwagandha medicine. Modern researchers have backed this wisdom by showing that Ashwagandha roots, as opposed to the berries or any other part of the plant, contain a very high percentage of withanolides.
Latest
Let's Talk Series
Yerba Santa for Asthma with Christina Sanchez a Let’s Talk Series
Herbalist and desert eco-system defender, Christina Sanchez, walks us through techniques that utilize a potent anti-asthmatic herb Yerba Santa (Eriodictyon californicum).