Caffeine in Coffee for Migraines – How It Works

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Caffeine is an alkaloid which can be damaged by roasting and processing. This is why heavily processed coffee like instant coffee crystals only has about 50 mg. The dose is important.

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.

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