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Podcast 200: Change is in the Air
It’s hard to believe that we are broadcasting our 200th podcast show. It’s been a wild ride and it is about to get wilder. Patrick, Candace and Sue are mixing things up again on Real Herbalism Radio and the Herbal Nerd Society club. Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.
- Senna
- Psyllium Seed
- Cascara Sagrada
- Aloe Vera
- Apple Cider
- Slippery Elm
- Turkey Rhubarb
- Prunes
- Yogurt
- Dandelion
- Burdock
- Tea
- Oregon Grape
- Milk Thistle
- Cinnamon
- Licorice
- Lemon
- Molasses
- Cayenne and Chili Pepper
- Yellow Dock
- Nettle
We discussed “Squeezed by Drought: California Farmers Switch to Less Thirsty Crops,” by Lesley McClurg published on NPR.org on July 28, 2015.
In this show we answer a question from a listener on anti-inflammatory herbs.
The Practical Herbalist Team
Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.
Listen to the newest Episodes of Real Herbalism Radio here:
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Whether you are on Iphone, Android, or your laptop we have you covered.
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