Podcast 200: Change is in the Air
It’s hard to believe that we are broadcasting our 200th podcast show. It’s been a wild ride and it is about to get wilder. Patrick, Candace and Sue are mixing things up again on Real Herbalism Radio and the Herbal Nerd Society club. Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.