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It’s hard to believe that we are broadcasting our 200th podcast show. It’s been a wild ride and it is about to get wilder. Patrick, Candace and Sue are mixing things up again on Real Herbalism Radio and the Herbal Nerd Society club. Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.
Herbs we mentioned:
- Sage
- Dandelion
- Licorice
- Ashwagandha
- St. John’s Wort
- Shatavari
- Lavender
- Rosemary
- Hibiscus
- Bupleurum
- White Peony
- Red Peony
- Nettle
- Passionflower
- Tulsi
- Valerian
Free Herbalism Project
Join Sue at the Free Herbalism Project at Mt. Pisgah Arboretum in Eugene, Oregon October 13, 2019 from 11am-5pm.
The Practical Herbalist Team
Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.