Kvass for Beginners: Easy Probiotics for Digestion and Immunity


Full of lactic acid, anti-oxidants, and digestive fire, kvass is an old tonic fermented either from rye bread or beetroot. It’s a household mainstay in Eastern Europe, and is sold commercially in multiple countries. Recipes are simple enough to make at home.

Read this article and all of our other Herbal Nerd Society Content.

Become a Member Today. Join Us Here. | Already a Member just log in here.

You may also be interested in:

Browse Herbalism Topics

The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

Become a Member