Herbal First Aid

One of the most common on the job injuries is compressed nerves, commonly called “pinched nerves.” It occurs when a...

One of the best all-natural remedies for allergies is Stinging Nettle. Nettle helps your immune system back down from a...

The herbs in this salve are our skin's best friends. Each of the oils should be made individually and combined...

Fire fills our lives with luxuries we now take for granted like cooked food and warm rooms in winter. When...

One misstep, your foot turns under you and suddenly your ankle is screaming for attention. A sprained or twisted ankle...

A dry socket is extremely painful. It is the result of a dislodged blood clot after a tooth extraction. Blood...

In high stress situations like medical procedures, that fight or flight response is a barrier to getting the healthcare you...

Pink Eye, also know as eye flu and conjunctivitis, is an infection of the conjunctive membrane of the eye. It...

Nutmeg was once coveted for its digestive prowess. Ladies and gentlemen alike grated a dusting of nutmeg on their morning...

Last winter, my boy broke his arm in a taekwondo test. It was an accident, the perfect connection of sidekick...

Changing diapers is not a favorite part of any parent’s life but a bad case of diaper rash can turn...

Athlete’s Foot is a chronic problem in gyms and locker rooms. As a fungus (dermatophytes), it thrives in warm, moist,...

Those who suffer from Athlete’s foot know that burning, itching sensation can simple awful to endure. The good news is,...

When I started taekwondo, I held onto the fantasy that one day, maybe even before I’d earned my black belt,...

Like so many other athletics, taekwondo is a full-contact sport. Even when we’re using pads, cuts and scrapes happen. Just...

The joys of being a woman are tough to remember when you're doubled over with menstrual cramps. Our fertility comes...

Adding a baby to your life takes preparation. Herbs can increase fertility when combined with a healthy diet and exercise...

Accidents happen. Most people aren’t lucky enough to go through life without getting at least one shiner. A black eye...

Cold sores are red, fluid-filled blisters that show up on the face on or near the mouth. Most cold sores...

Deep cuts and wounds are dangerous and frightening. The first order of business is always to staunch the bleeding and...

Cholesterol is the bane of our modern existence. Sure, you can go to great lengths to avoid those high cholesterol...

A sty is a swollen gland in the eyelid that originates in the pores in the eyelash area. It’s irritating...

Plantar Fasciitis is an inflammation of the fascia tissue. This tissue is vital in supporting the arches of each foot,...

Stomach ulcers, also called Peptic Ulcers, are no joke to those who suffer from them. Helicobacter pylori (H. pylori) bacteria...