Herbal First Aid

Plantar Fasciitis is an inflammation of the fascia tissue. This tissue is vital in supporting the arches of each foot,...

The common cold is defined as a viral infection of the upper respiratory system. Stuffy noses, coughs and constant weariness...

Pink Eye, also know as eye flu and conjunctivitis, is an infection of the conjunctive membrane of the eye. It...

Those who suffer from Athlete’s foot know that burning, itching sensation can simple awful to endure. The good news is,...

When I started taekwondo, I held onto the fantasy that one day, maybe even before I’d earned my black belt,...

One of the best all-natural remedies for allergies is Stinging Nettle. Nettle helps your immune system back down from a...

Changing diapers is not a favorite part of any parent’s life but a bad case of diaper rash can turn...

I heartily recommend Astragulus root for preventing EBV infection. Astragulus is a powerful anti-viral that does particularly well up against...

Like so many other athletics, taekwondo is a full-contact sport. Even when we’re using pads, cuts and scrapes happen. Just...

Athlete’s Foot is a chronic problem in gyms and locker rooms. As a fungus (dermatophytes), it thrives in warm, moist,...

Herbs are concentrated forms of nutrition and phytochemicals. Black (Tart) Cherry is a well known as a gout reducer which...

Deep cuts and wounds are dangerous and frightening. The first order of business is always to staunch the bleeding and...

Colic is the boogeyman of new parents. All caregivers fear it. Colic is not life threatening, but the thought of...

A sty is a swollen gland in the eyelid that originates in the pores in the eyelash area. It’s irritating...

Bedwetting is one of those frustrating problems that add stress to life. Most often, your kids will outgrow bedwetting eventually,...

Sufferers of either allergies or colds will tell you that sinus infections (sinusitis) make even the simplest tasks miserable. The...

Adding a baby to your life takes preparation. Herbs can increase fertility when combined with a healthy diet and exercise...

The joys of being a woman are tough to remember when you're doubled over with menstrual cramps. Our fertility comes...

A dry socket is extremely painful. It is the result of a dislodged blood clot after a tooth extraction. Blood...

Last winter, my boy broke his arm in a taekwondo test. It was an accident, the perfect connection of sidekick...

More than 40 million Americans suffer from anxiety disorders. Even those of us who don't have clinical anxiety struggle with...

Cholesterol is the bane of our modern existence. Sure, you can go to great lengths to avoid those high cholesterol...

The herbs in this salve are our skin's best friends. Each of the oils should be made individually and combined...

One misstep, your foot turns under you and suddenly your ankle is screaming for attention. A sprained or twisted ankle...