Herbal First Aid

Stomach ulcers, also called Peptic Ulcers, are no joke to those who suffer from them. Helicobacter pylori (H. pylori) bacteria...

One of the most common on the job injuries is compressed nerves, commonly called “pinched nerves.” It occurs when a...

The common cold is defined as a viral infection of the upper respiratory system. Stuffy noses, coughs and constant weariness...

When I started taekwondo, I held onto the fantasy that one day, maybe even before I’d earned my black belt,...

Last winter, my boy broke his arm in a taekwondo test. It was an accident, the perfect connection of sidekick...

Plantar Fasciitis is an inflammation of the fascia tissue. This tissue is vital in supporting the arches of each foot,...

Fire fills our lives with luxuries we now take for granted like cooked food and warm rooms in winter. When...

One of the best all-natural remedies for allergies is Stinging Nettle. Nettle helps your immune system back down from a...

Like so many other athletics, taekwondo is a full-contact sport. Even when we’re using pads, cuts and scrapes happen. Just...

A dry socket is extremely painful. It is the result of a dislodged blood clot after a tooth extraction. Blood...

Colic is the boogeyman of new parents. All caregivers fear it. Colic is not life threatening, but the thought of...

The herbs in this salve are our skin's best friends. Each of the oils should be made individually and combined...

Sufferers of either allergies or colds will tell you that sinus infections (sinusitis) make even the simplest tasks miserable. The...

Deep cuts and wounds are dangerous and frightening. The first order of business is always to staunch the bleeding and...

Bedwetting is one of those frustrating problems that add stress to life. Most often, your kids will outgrow bedwetting eventually,...

Cold sores are red, fluid-filled blisters that show up on the face on or near the mouth. Most cold sores...

The joys of being a woman are tough to remember when you're doubled over with menstrual cramps. Our fertility comes...

Adding a baby to your life takes preparation. Herbs can increase fertility when combined with a healthy diet and exercise...

Athlete’s Foot is a chronic problem in gyms and locker rooms. As a fungus (dermatophytes), it thrives in warm, moist,...

I heartily recommend Astragulus root for preventing EBV infection. Astragulus is a powerful anti-viral that does particularly well up against...

Herbs are concentrated forms of nutrition and phytochemicals. Black (Tart) Cherry is a well known as a gout reducer which...

Those who suffer from Athlete’s foot know that burning, itching sensation can simple awful to endure. The good news is,...

Nutmeg was once coveted for its digestive prowess. Ladies and gentlemen alike grated a dusting of nutmeg on their morning...

In high stress situations like medical procedures, that fight or flight response is a barrier to getting the healthcare you...