Dong Quai Calms Painful Periods

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Dong quai has been extensively studied as it reduces uterine contractions, inflammation, and pain. For those that struggle with painful periods due to menstrual cramps, this herb is true blessing.

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.

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