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Down & Dirty Herbalism

lemonade in wineglass

Herbal Lemonade

black-nettle-cough-syrup

Black Nettle Syrup Recipe

Beardy Beard Oil

chili pepper tincture blend

Sinus Drain Tincture Blend

catnip

Sustainable Herb Gardening – Shoestring Herbalist

lilac flowers

Lilac: An Edible and Medicinal Treat

In the Garden

radishes

Natural Tips for a Wire Worm-Free Garden

chicken potato tower

Potato Towers: How To Make Vertical Garden Beds for Tubers

Garden by Constitution: Planting for Your Family

compost chicken

Apple Rot City, USA – Compost 101

sweetgum

Sweet Gum Seed Pods as Slug and Snail Repellant

dandelion flower

Turning Weeds into Salad Greens

Relaxing

taekwondo sparring match

Replenish After a Big Workout

tea tree

Tea Tree is an Athlete’s Best Friend

wool dyed with fennel using iron mordant

DIY Herbal Dyes: Fennel on Animal Fiber

Woman Holding Cup of Tea

All Natural Sugar Substitute for Beverages

blue berry picking

Antioxidants Boost Your Health and Stamina

Orange on wooden table

Bergamot for Balance through Crisis: Essential Oil Magic

Around the House

rose geranium and fresh raspberries on a counter

Raspberry Rose Salad Dressing

black tea for transition

Tea for Times of Transition: Black Tea and Rooibos

tea cup

Self-Love Tea

Chai Masala Syrup or Chai Tea Syrup

lemon balm fruit salad

Lemon Balm Fruit Salad Recipe

lemonade in wineglass

Herbal Lemonade

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cottonwood, poplar, Balm of Gilead

Anti-Microbial Properties of Galangin in Balm of Gilead

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Welcome to Herbalism for Athletes

History of Asthma with Howie Brounstein

Let’s Talk Series: History of Asthma with Howie Brounstein

spices displayed on a table

Vanilla Extract Substitutes: DIY Making Baking Extracts

pile of cinnamon sticks

Cinnamon Herbal Properties: Traditional Herbal Medicinal Use