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Trauma is a part of the human experience … one we often struggle to recover from for decades. Mother Nature has always offered us medicine for healing through the plant people. Today, we’re talking about healing from physical and sexual trauma with Amanda Dilday, author of Flowers for a Girl : Plant Medicine for Sexual Trauma. She is also the founder and a teacher at the Alchemilla’s School of Embodied Herbalism in South Carolina.

Herbs we mentioned:

Resources we mentioned:

Amanda Dilday

Amanda Dilday

Amanda Dilday, is the author of Flowers for a Girl: Plant Medicine and Sexual Trauma in which she combines herbalism and poetry in a memoir form. Amanda lives and teaches at the school she founded Alchemilla’s School of Embodied Medicine in South Carolina.