Anthocyanins in Elderberry – How It Works

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elderberry

These pigments are not just responsible for granting elderberry their deep blue color. They make their mark in human health by decreasing inflammation and damage by free radicals. Combine this with antiviral effects and you have powerful medicine.

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Sue Sierralupe

Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.

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