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Tulsi Holy Basil Formulas for Body-Mind-Spirit

Tulsi’s core energy is about creating balance and making space for balance. In general, longer use of Tulsi and Tulsi formulations have proven more effective than short durations in prevention of digestive and other complaints, making Tulsi a good daily choice for a lifetime but not a bad friend in a pinch.

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Show 200 Real Herbalism Radio

200.Change in the Air

Even when change is good, it is still stressful. The RHR team goes into a hefty list of adaptogen herbs that they rely on for helping themselves and others get through stress.

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liniment

How to Make an Herbal Liniment

This procedure is very basic and can be used for many types of herbal liniments. Liniments are topical use only. They are primarily for relieving sore muscles or ligaments, reducing bruises or other skin conditions.

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124.Ashley Litecky Elenbaas – Combine, Adapt and Thrive

For Ashley Litecky Elenbaas, her journey through the world of herbalism has been a literal journey. She is a frequent traveler and has gone out of her way to educate herself about the natural treasures the botanical world has to offer. She combines art, dance, yoga, stargazing and other creative modalities to the healing power of herbal medicine for her students and clients. For her, health doesn’t end in a tincture bottle.

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The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

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