Lavender’s versatility through the centuries has made it a consistent favorite. Today, its balsamic, earthy, floral scent is added to a variety of beauty and cleaning products for its disinfectant as well as its relaxation properties. It can ward off a variety of bacterias and viruses, including staph, while it calms the nervous system. Lavender soothes as it heals.
Melaleuca alternifolia a.k.a. Tea Tree, Ti Tree, Narrow-leafed Paperbark Tea
https://youtu.be/B_uDDXXN6yY Fever has gotten a bad rap in recent years.
In high stress situations like medical procedures, that fight or flight response is a barrier to getting the healthcare you need. These five herbs are trusted sources of nerve-calming goodness.
We talked about how we’re working with Holistic Self-care this week, reflected on last week’s show, and shared our experiences with a handful of Maria’s recipes. Plus an Herbal 101 question from a listener.
Herbal Bath Soaks are surprisingly effective ways to tame both
The Kitchen pantry can be a treasure trove of herbal medicine, even for those of us who don’t have access to fancy herbal shops. Today, we’re talking about the herbs and ingredients you can us eat home and on the road for first aid, illness, and healthy living no matter where you are.
Potted plants need extra nutrition since they are separated from
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