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Yaakov Levine, Nutritional Therapy Practitioner/Health Coach, explains the benefits of the health-giving compound Berberine.

Sue and Candace share nutritional supplements and herbal blends that help reclaim your day from anxiety and depression.

After talking with spagyricist and mycologist Jason Scott of Feral Fungi and AlcheMycology about the synergy of mushrooms, medicine and alchemy, Sue and Candace have donned their wizard hats and are reporting on their own alchemy. For Sue, was a simple mushroom hunt but Candace went much deeper down the rabbit hole.

It’s a question we herbalists find ourselves asking more often than you might imagine. Solid, effective digestion is key to sustainable, long-term health as well as healing disease of many types.

Old Herbal Cures resurface in the herbal world all the time. Sometimes, they hit our main stream culture as super foods or super cures, and sometimes they’re vilified. Most often, those extreme takes on the plants our ancestors knew well are born from ignorance about the plant or the cultural context in which we humans first befriended it.

As herbalists, we often talk about our favorite plant friend for specific conditions, like Crohn’s or Alzheimer’s diseases. One class of herbs often helps bring balance to all the body’s systems: The Adaptogens.