Deep Cuts and Wounds: Herbal First Aid

yarrow

Deep cuts and wounds are dangerous and frightening. The first order of business is always to staunch the bleeding and prevent shock. The first hour after the injury occurred is the most critical period in which to activate the body’s natural healing energies. Until you can get to the emergency room, herbs offer essential first […]

Supporting Women’s Fertility with Herbs

raspberry leaf tea

Adding a baby to your life takes preparation. Herbs can increase fertility when combined with a healthy diet and exercise routine. The odds of success improve if you are as careful with your body before pregnancy as you will be after you get pregnant.

Sprained Ankle: Herbal First Aid

Salve

One misstep, your foot turns under you and suddenly your ankle is screaming for attention. A sprained or twisted ankle shows its displeasure by exhibiting soreness and/or swelling around the outward protruding ankle bone. The ligaments have been pulled and walking becomes difficult. Sprains can vary in degree of injury, but the treatment is often […]

Cold Sores/Herpes: Herbal First Aid

lavender

Cold sores are red, fluid-filled blisters that show up on the face on or near the mouth. Most cold sores (or fever blisters) are caused by a variety of the herpes virus. Cold sores show up when a person is under stress or has a compromised immune system. Fortunately, these little annoyances do not cause […]

Menstrual Cramps: Herbal First Aid

raspberry

The joys of being a woman are tough to remember when you’re doubled over with menstrual cramps. Our fertility comes with a price that can be difficult to pay with a brave face every month. Herbs are a woman’s best friend when it’s impossible to stay curled up in bed with a hot water bottle. All of the herbs mentioned below may be taken as tinctures or teas.

Minor Burns: Herbal 1st Aid

calendula

Fire fills our lives with luxuries we now take for granted like cooked food and warm rooms in winter. When we forget about the power of the fire element, we get burned. There are several herbs that help us salve the burns left by this oversight. To treat a minor burn, first wash the wound with cool water, then apply the herbal treatment and cover the area with a bandage. The treatment recommended below is for first degree burns; more serious burns require help by a qualified health care practitioner.

The Complete Meadmaker by Ken Schramm

complete meadmaker

Sue said: This is a well made paperback book in an easy to read format. As an amateur, I enjoyed reading about the colorful history of mead that introduces the book as well as the historical blurbs sprinkled throughout the text. The terms for mead making were clearly described and tools and procedures were presented in a way that wasn’t intimidating. The photographs were often fuzzy, but they always pertained to the text in a meaningful way. As a novice, I would choose this book as the first purchase in an ever-growing library of fermented drink references.

Sinus Infections – Herbs to Help You Breathe Easy

finn dandelion

Sufferers of either allergies or colds will tell you that sinus infections (sinusitis) make even the simplest tasks miserable. The symptoms are numerous: sinus pain, watery eyes, runny nose, coughs caused by post-nasal drip, fatigue, headaches, blurred vision, bad breath, jaw pain and swollen eye lids. In short – utter misery. It is not always possible to run to the doctor for antibiotics. Herbal medicine is a practical option for most households.

Cold Care for Winter

aaron in snow

The common cold is defined as a viral infection of the upper respiratory system. Stuffy noses, coughs and constant weariness are warning signs of an oncoming cold. There are over two hundred different types of rhino-viruses and since they travel through the air and via physical contact with ever benign objects such as doorknobs or light switches, these viruses are very successful. Although colds only last 2 weeks and host only mild symptoms, they can open the door to other more complicated bacterial infections like the flu, strep throat, or ear infections.

Canine Digestive Remedy Recipe

a dog named Von Beck

A friend of mine had a dog who suffered from digestive problems. She tried a variety of expensive dog food brands on him with little effect. She took him to the vet to for help but was met with disappointment. Her dog just couldn’t eat without getting sick. Without proper nourishment, her dog would die.

Ulcer Remedy Blend Tincture Recipe

chamomile flower

Ulcers are the bane of my existence. They burn. They ruin my appetite. They drain my energy. They keep me up at night. The sooner they fade into the sunset, the better.

Children’s Allergy Defense Syrup

aaron and goat

Childhood should be fun but hay fever takes all the energy out of kids. This syrup was designed with children 2 years and older to take as a daily immune booster for allergy season. It has done well with children with mold and animal allergies too. The naturally sweet taste translates into an easy to administer dose for even finicky kids. Just a spoonful with meals and before nightly tooth brushing is all that is needed