Nettle: Herbal Mineral Abundance

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Stinging Nettle. Not exactly an herb of excess, is it? I mean, who’d want pounds of stinging anything, right?

In 2008, I sure thought I did. I was making about a half gallon of Nettle Tea every other day to help stave off allergies and bulk-up on my calcium and other bone-building minerals. It took a cup of dried nettle to make each half gallon, so I was buying what felt like pounds of Stinging Nettle at the grocery every month.

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Candace Hunter

Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.

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