Sow Oats and Reap Rewards: Grow and Harvest Avena Sativa, Milky Oats

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Oats, Avena sativa, are easy to grow, harvest, process and incorporate into a nourished, resilient lifestyle filled with flexibility, strength and stamina. Our ancestors relied on this member of the grass (Poaceae) family for thousands of years for a variety of reasons such as human consumption, medicinal use, animal feed and bedding. Oats are also […]

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Rebecca Ingalls

Rebecca Ingalls is a Community Herbalist and Psychotherapist with an apothecary and practice in Salem, Massachusetts. Rebecca has worked on Boston’s Northshore as a holistic therapist for 20 years, is traditionally trained in the art, science, and practice of psychotherapy, and holds a weekly community meditation practice. Rebecca founded Palmer Pond Botanicals in 2012, which features herbs she has cultivated and collected each season as well as a collection of small-batch artisan herbal preparations. She is the Herbalist and Assistant Director at Newhall Fields Community Farm in Peabody, Massachusetts. http://www.rebeccaingalls.com http://www.palmerpond.com

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