Pickling vs Fermenting: Feed Your Microbiome Right & Stay Healthy

  1. Home
  2. Pickling vs Fermenting: Feed Your Microbiome Right & Stay Healthy
pickles in a crock

Pickles are foods, like cucumbers or red onions, that have been submerged in an acid solution, usually vinegar in Western tradition but in Ayurveda lemon and citrus are often as not key acidifiers. Pickling veggies helps begin the breaking-down of their chemical structures and encourages enzymatic activity.

Read this article and all of our other Herbal Nerd Society Content.

Become a Member Today. Join Us Here. | Already a Member just log in here.
Picture of Candace Hunter

Candace Hunter

Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.

You may also be interested in:
Browse Herbalism Topics

The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

Become a Member
Ads Help Support Us
the practical herbalist logo
Facebook Instagram Youtube Pinterest

Quick Index

User Resources

We Are AI Free

Copyright The Practical Herbalist 2025.
Website hosted and designed by Mud Paw Design House.

The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for the diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this website are based on individual results and do not constitute a guarantee that you will achieve the same results. Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your site use.