Coffee: Awakening the Mind

Posted by Sue Sierralupe | Clinical Memoirs, Herbal Nerd Society, Lifestyle |
The first sip went down smoothly. The astringency of the coffee in addition to its warmth cleared my throat. The antioxidant-rich chlorogenic acids were up to the task of bringing down the inflammation that had just started to effect my sinuses. I added a little cream to break up the acidity on my stomach - pure bliss.
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Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.