Tag: Drink

Moroccan Sun Tea

Summer is my favorite time to enjoy iced tea. This recipe is based on the sweet mint teas brewed in traditional Moroccan households to greet visitors and beat the heat. In Africa, gunpowder tea is brewed and flavored with spearmint or absinthe and then sweetened with copious amounts of sugar. This recipe hopes to honor the wisdom of using green tea and mint to cool the body but without quite as much sugar.

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Healthy Bone and Joint Cocktail Recipe

I got a recipe for Healthy Bone and Joint Cocktail from my massage therapist because my knees and joints often feel a little sore in the mornings. I modified it to use some of the herbs I keep on hand. It’s meant to be taken at night, about half an hour before sleep, because when you sleep your body does the bulk of its recovery and repair work. My massage therapist said the nutrients this cocktail offers give your bones and joints a particular boost. On the morning after I drink Healthy Bone and Joint Cocktail, I’ve noticed I rarely feel sore at all, so I reckon it’s working splendidly.

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Elderberry Immune Tea

This tasty tea is designed to keep the body safe from nasty winter viruses. Nettle fortifies the body while Green Tea adds much needed antioxidants. Elderberry is a sweet addition that guards against viruses. Use organic herbs to be sure your body doesn’t have to fight off addtional pesticides too.

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Iron Booster Tea

Anemia just wears a person down. The symptoms include fatigue and sleeplessness – a double edged sword. A low iron count is one of the most common nutritional deficiencies around the globe. The problem is our intestines only absorb about 10% of the available iron from our food. This tea blend is also designed to raise blood sugar quickly and keep it stable. This formula is well suited for pregnant women who struggle with anemia.

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