283.Perspectives on the Herbal Path with Matthew Wood-Herb Chat
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
One of the most commonly used ingredients in Chinese herbal formulas is the fungus known as Poria cocos in Latin, and also called China root, Indian bread, and just poria. It is the primary herb in the “drain dampness” category.
It’s come to my attention recently that many folks don’t know what Kombucha is. I was shocked, but upon reflecting over the past decade since I first began drinking it I realized that it wasn’t until I moved out to Eugene, Hippy-Capital of the World, that I discovered this amazing fermentation.
Gardens, like diet and exercise, are all highly individual. They need to be. What’s worked so well for my friend, Master Gardener Sue Sierralupe, for instance, seems to fail miserably for me even though her techniques are proven and so many of them are super easy. Why? Because she gardens in a way that matches her personality, physicality, and energy. She’s naturally matched her garden to her constitution, and it works brilliantly!
Cranberry (Vaccinium macrocarpon Ait) is one of the most cultivated fruits in the western upper regions of North America. Today bogs and terms like “superfruit” are associated with cranberry. But only within the past few decades has the phytochemical composition of cranberry been widely recognized and studied. Now it is known among the scientific community as a viable antioxidant and a treatment for urinary tract infections.
If you’ve ever made sun tea, you know all about how simple it is to create a little herbal luxury. Herbal Iced Teas, which are a variety of sun teas, are amazingly easy to brew. What you may not realize is that herbal luxury can also be a powerful ally against dehydration and electrolyte imbalance in summer’s heat. The bonus is Herbal Iced teas are super low-cost to brew.
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