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Candace and Patrick talk about how they’re preparing for cold and flu season, reflect on the herbal home remedies KP Khalsa suggested in last week’s show, and talk about how they’re building immunity as the cold months draw near.
Herbs and formulas we mentioned:
- Isatidis
- Yin Chiao
- Astragulas
- Ashwagandha
- Codonopsis
- Rhodiola aka Roseroot
- Fire Cider
- Webinar on Immune Support at IIEI
Free Webinar with KP Khalsa: Herbal Medicine Chest, 3 Part Series
Herbal 101
Candace answered a question from Amber about the safety of nettles for young children.
Herbs we mentioned:
K.P. Khalsa
Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H., is an herbalist, nutritionist, yoga teacher and educator who has been making holistic health approaches palatable to the modern mind for over 45 years. He was the first person to be professionally certified in both herbalism and Ayurveda in the U.S. He is president emeritus of the American Herbalists Guild and director emeritus of the National Ayurvedic Medical Association.
- Website: InternationalIntegrative.com
- Facebook: /kpkhalsaholistichealthconsultant
- Instagram: @kartapurkhsingh
Free Webinar: Herbal Medicine Chest, 3 Part Series
Buy The Way of Ayurvedic Herbs Here. (not an affiliate link)
