Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher Whether you are on Iphone, Android, or your laptop we have you covered.
This week we review last week’s show on Adaptogens with Maria Noël Groves, author of Body into Balance, and talk about a selection of our favorite adaptogens and how we use them.
Herbs we mentioned
- Holy Basil/Tulsi
- Astragalus Root
- American Ginseng
- Eleuthro/Eleutherococcus senticosus
- Shiitake Mushroom
We answered a question from Madeline on choosing extraction methods based on herbal chemistry.
Maria Noël Groves
Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature.