65.Herb Lab with Adaptogen Herbs

65.Herb Lab with Adaptogen Herbs

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This week we review last week’s show on Adaptogens with Maria Noël Groves, author of Body into Balance, and talk about a selection of our favorite adaptogens and how we use them.

Herbs we mentioned

Herbal 101

We answered a question from Madeline on choosing extraction methods based on herbal chemistry.

Maria Noël Groves

Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature.

Buy Body into Balance or Grow Your Own Herbal Remedies from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)

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