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Clinical herbalist and educator Rosalee de la Foret author of Alchemy of Herbs, talks about her top 5 herbs that uses to heal chronic conditions. These herbs are a sometimes seen as humble first aid herbs but Rosalee knows their deeper secrets. Sue and Candace spend time getting to know their own herbal friends in a new light. These are common backyard weeds and kitchen cabinet spices with powerful medicinal properties. Rosalee lists the reasons why these herbs deserve our respect as treat re-occurring health problems. Join Sue and Candace as they get to know these herbs from another set of eyes.
Herbs we mentioned:
- Nettle
- Dandelion
- Peppercorn
- Chamomile
- Lemon Balm
- Plantain
- Comfrey
Resources we mentioned:
Rosalee de la Forêt
Rosalee de la Forêt, RH, is a Registered Herbalist with the American Herbalist Guild and the Education Director at LearningHerbs. She is also the author of the online courses The Taste of Herbs, Herbal Cold Care, and Apothecary: The Alchemy of Herbs Video Companion. She is the author of the recent book Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies That Heal.
YOU CAN FIND ROSALEE AT:
