Elderberry and Flower Not Just for Flu: Using Elder for a Variety of Complaints

Elderberries, elderflowers, elder leaf

Modern herbalists turn to Elder during flu and cold season as a powerful preventative and cure. Elderberries are added to teas for daily consumption to build the body's strength, citing scientific studies that show Elderberries help strengthen cell walls by mitigating the damage done by free radicals through the antioxidant constituents anthocyanins (Cejpek). They're added […]

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