Inulin from Dandelion – How it Works

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Inulin is a starchy, soluble dietary fiber found in many fruits and vegetables. It is a chain of carbohydrates (called an oligosaccharide) made by over 36,000 plants in order to store complex sugar and help them deal with adverse weather conditions. In times of drought or cold, these plants can tap into their reserves from […]

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Sue Sierralupe

Sue Sierralupé is a Certified Master Herbalist, Master Gardener and Sustainable Landscape Specialist. She is the clinic manager and lead herbalist at Occupy Medical clinic. Sue is author of The Pocket Herbal: Medicinal Plants that Changed the World and co-author of The Practical Herbalist Herbal Folios series. Follow her blog at Herbalism Manifesto for commentary on herbs, parenting, nutrition and a whole lot more.

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