Iron Booster Tea
Anemia just wears a person down. The symptoms include fatigue and sleeplessness – a double edged sword. A low iron count is one of the most common nutritional deficiencies around the globe. The problem is our intestines only absorb about 10% of the available iron from our food. This tea blend is also designed to raise blood sugar quickly and keep it stable. This formula is well suited for pregnant women who struggle with anemia.
Cranberry Granola Recipe
Granola is a health food favorite mixed and hot from the oven in 30 minutes. Most commercial brands are surprisingly high in fat. This recipe needs very little oil to keep the granola chewy. The cranberries help keep the urinary tract in balance as well as providing antioxidants. Golden raisins have a softer taste than black raisins which compliments the cranberry flavor nicely.
Bathroom Air Freshener – Spring Morning Recipe
Most bathroom air fresheners have an overwhelming scent. This formula is light and refreshing yet effective enough to cover unpleasant odors. The lavender has an added bonus of serving as an antimicrobial herb for the room in the house that needs it most
Deviled Eggs with Sage Recipe
Deviled eggs are a springtime favorite at The Practical Herbalist®. The chickens are laying regularly and the sage has produced spicy new leaves that are difficult to resist. This recipe was made with herbal vinegar infused with sage and agrimony but basil or rosemary vinegar would work just as well. Most people sprinkle their eggs with paprika but the buttery flavor of turmeric compliments the sage much better.
Crunchy, Munchy Granola Recipe
I love granola that stands up for itself. I am the kind of person who tosses granola on top of a scoop of yogurt in the morning and may not finish the whole bowl until my morning chores are done. This means that I need cereal that won’t get mushy. Crunchy, munchy granola was designed […]
Romper Room Air Freshener Recipe
Kid’s rooms can get unpleasantly fragrant fairly quickly. I get nervous about leaving anything children might think to put in their mouths in thier room so I devised this air freshener to clean the room with food safe ingredients that doesn’t actually smell like food. I tried other scent combinations, but this one was the most gender neutral. One squirt will do the job without overpowering a room.
Daily Heart Tonic Tincture Blend
This recipe is intended as a daily supplement to fortify the heart. This recipe is high in bioflavonoids and antioxidants, which protect and strengthen the body. The tincture blend is also warming for the circulatory system. Each of these tinctures are easy to make individually. Ingredients 2 parts Hawthorn Flowers and Leaf Tincture 2 parts […]
Anti-inflammatory Brew for Pets
Even with the most attentive care, the animals in our lives can get hurt. Some of our beloved companions can be very tricky to treat. Birds will peck at their bandages. Cats will scratch at an infection. Horses will rub a sore spot raw. In order to help our friends, a little subterfuge is sometimes needed.
Bug Spray – Oil-Free Formula
Mosquitoes are not my favorite part of summer. I know they serve as food for wildlife I prize but I resent the fact that mosquitoes consider my skin as a their prime picnicking grounds. This recipe does a fine job of keeping the critters at bay without the overpowering scent other mixes offer. This formula also works to repel other biting insects like gnats and fleas.
Children’s Allergy Defense Syrup
Childhood should be fun but hay fever takes all the energy out of kids. This syrup was designed with children 2 years and older to take as a daily immune booster for allergy season. It has done well with children with mold and animal allergies too. The naturally sweet taste translates into an easy to administer dose for even finicky kids. Just a spoonful with meals and before nightly tooth brushing is all that is needed
Ulcer Remedy Blend Tincture Recipe
Ulcers are the bane of my existence. They burn. They ruin my appetite. They drain my energy. They keep me up at night. The sooner they fade into the sunset, the better.
Canine Digestive Remedy Recipe
A friend of mine had a dog who suffered from digestive problems. She tried a variety of expensive dog food brands on him with little effect. She took him to the vet to for help but was met with disappointment. Her dog just couldn’t eat without getting sick. Without proper nourishment, her dog would die.