
Herbs for Cold and Flu Season: Class Notes
According to the US Center for Disease Control (CDC), flu

According to the US Center for Disease Control (CDC), flu

The path of the village herbalist hasn’t always been an

Cinco de Mayo is a Big Deal here in North America. On this day each year, we like to think that Mexico’s win in the face of great odds was one of their greatest contributions to our culture. The truth is, their plant medicine has had a bigger and more lasting impact on our daily lives.

In today’s fast-paced world, many of us rely on herbs to regain balance. Herbal Nervines offer herbalists a natural path to just that. Today we’re talking with Howie Brounstein of Columbines school if Botanical Studies about herbs for the nervous system.

Clinical Anxiety Disorders affect over 40 million adult Americans while only a third of them receive treatment. Anxiety affects the rest of us in some form periodically throughout life. For Anxiety sufferers, the world of plant medicines can offer relief.

Zingiber officinalis – Ginger familya.k.a.: Race Ginger, Black Ginger, Zingiber,

Lavender’s versatility through the centuries has made it a consistent favorite. Today, its balsamic, earthy, floral scent is added to a variety of beauty and cleaning products for its disinfectant as well as its relaxation properties. It can ward off a variety of bacterias and viruses, including staph, while it calms the nervous system. Lavender soothes as it heals.

Taraxacum officinale a.k.a. Fairy Clock, Piss-a-bed, Piscialetto, Pissenlit Few plants

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa

Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa

Meadowsweet, aka Filipendula ulmaria, has a long history among those who doctor or assist in healing, including Mom’s through the ages. Part of the beauty this stately shrub brings to the stage is an ability to help the body detoxify and alkalize, soothe and tone, and perhaps most especially relieve pain.

The wonderful thing about using plants for both magic and medicine is the more you work with an herb or a flower, the more in-tune you get with its energy. Perhaps you’ve only heard of rose geranium or noticed its name on the ingredients list of your favorite all-natural facial product–but as you intentionally get to know the plant, your friendly spirit is met by powerful magic.
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