
167.Herb Lab – Milk Thistle for Liver Health
This week Sue and Candace explore more uses for milk thistle and creative ways to bring it into your life.

This week Sue and Candace explore more uses for milk thistle and creative ways to bring it into your life.

When you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The Best herbs for soothing both a physically exhausted heart and an emotionally exhausted heart. Modern herbalists often look to this weedy member of the mint family for support in blends for racing heart and high blood pressure, hormone-induced emotional swings, and anxiety or nervousness you can’t quite kick. The commonality to near all conditions is a relationship of some kind to the Heart.

When you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The Best herbs for soothing both a physically exhausted heart and an emotionally exhausted heart. Modern herbalists often look to this weedy member of the mint family for support in blends for racing heart and high blood pressure, hormone-induced emotional swings, and anxiety or nervousness you can’t quite kick. The commonality to near all conditions is a relationship of some kind to the Heart.

Motherwort (Leonurus Cardiaca) is a soothing herb for the heart. It combines these actions with its antispasmodic and nervine effects.

Herbal Beer brewing is a tradition going through a renaissance reawakening. As tasty as these herbal delights are, beer brewing in delicate environments using scarce resources has a price.
Motherwort, aka Leonurus Cardiaca, is one of our culture’s most

Plaedo’s community contact has had wide reaching changes which inspired Sue and Candace to dig into other ripples from “stones cast into the stream”.

Herbal Nerd Society Exclusive Article How would you describe Passionflower?
Passion Flower is the general name for a variety of

Passionflower is more often used as a sedative, anti-spasmodic and anxiety reducer in Western formulas. The formula that passionflower plays a starring role in is for sleep.

Although many use the Doctrine of Signatures primarily as a mnemonic device, it tells us a lot about cultural values and botanical connections that are shifting to fit our ever changing world.

Grief is part of the human condition. The way that we handle grief can make a significant difference in later life. After last week’s conversation with Ashley Litecky-Ellenbas, registered herbalist, yoga teacher, and owner of Sky House Yoga about the natural approaches to grief, Sue and Candace share their own ideas.
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