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Anxiety Town isn’t the Destination: Survive the Ride Naturally

Perimenopausal anxiety and panic attacks are a normal part of the menopausal journey. For some us, they’ll be more frequent or intense than for others. Although a detour around Anxiety Town may not be in the cards, the trip doesn’t have to dominate our experience. These natural remedies are a terrific way to ease the ride.

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Wood Betony a Natural Remedy for Anxiety, Depression

When you begin working with Wood Betony, you may find a few emotions rising. Maybe they’re brand new, but more likely they’ll be at least a little familiar even if the details of the story around them seems fresh off the press. That’s because Wood Betony is a very practical character who recognizes sometimes you just gotta clear away the old stuff so life can flow properly again.

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