Herbs for Fear, Anxiety: Engage Plant Power to Soothe the Nerves

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We live in interesting times. The current climate circulating around the viral pandemic, COVID-19, can naturally stimulate a basic survival reaction in us. Stress, as a response to our circumstances and the environment, is common and essential to all living beings. As human beings, equipped with a brain that processes incoming data (stimuli), we are […]

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Rebecca Ingalls

Rebecca Ingalls is a Community Herbalist and Psychotherapist with an apothecary and practice in Salem, Massachusetts. Rebecca has worked on Boston’s Northshore as a holistic therapist for 20 years, is traditionally trained in the art, science, and practice of psychotherapy, and holds a weekly community meditation practice. Rebecca founded Palmer Pond Botanicals in 2012, which features herbs she has cultivated and collected each season as well as a collection of small-batch artisan herbal preparations. She is the Herbalist and Assistant Director at Newhall Fields Community Farm in Peabody, Massachusetts. http://www.rebeccaingalls.com http://www.palmerpond.com

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