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Putting Local Herbs to work for you.
Whether your focus on herbs is driven by ecology or sustainability concerns, cost, or limitations beyond your control, being able to adapt your recipes to fit your local weeds makes for powerful good medicine. Today, we’re talking with Herbalist Ann Rósa Róbertsdóttir, about her favorite Icelandic Herbal formulas and how to adapt to the resources you have available.
- Meadowsweet
- Icelandic Moss
- Lady’s Mantle
- Caraway
- Cumin
- Thyme, Creeping or Garden
- Angelica
- Fennel
- Birch, Downy or Sweet
- Yarrow
- Horsetail or Bottlebrush
- Ginger
- Turmeric
- Nettle
- Dulse
- Crowberry
- Bilberry
- Gastris
- Flatulence
- Arthritis
- Healthy Hair and Nails
- Icelandic Herbs and Their Medicinal Uses by Anna Rósa Róbertsdóttir
- Find Anna Rósa on Facebook
- Or, find Anna Rósa on the web at Anna Rósa Grasalæknir

Listen to the newest Episodes of Real Herbalism Radio here:
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