- Herbs We Mentioned
- Essential Oils We Mentioned
- Flower Essences We Mentioned
- Homeopathic Remedies We Mentioned
- Books We Mentioned
- Herbs in the News
- Yarrow, Pink Yarrow, Golden Yarrow
- Pink Monkey Flower
- Oregon Grape
- Aromatherapy: A Complete Guide to the Healing Art by Kathi Keville and Mindy Green
For further information on Anxiety, search The Practical Herbalist using the search term “Anxiety,” or read our article entitled, “Anxiety: Natural Treatment Options,” or search the Anxiety and Depression Association of America online.
The American Heart Association published a recent article entitled, “Potassium-rich Foods Cut Stroke, Death Risks Among Older Women American.” The study they cited talked about the importance of eating a diet rich in potassium. We discussed a selection of foods and herbs that are excellent sources of potassium for people of all ages and genders. Herbs and Foods discussed included:
The Real Herbalism Radio team
Patrick Hunter, Candace Hunter and Sue Sierralupe started The Practical Herbalist website in 2008 as a way to offer usable herbal and homesteading information to the general public. They expanded their outreach by adding Real Herbalism Radio podcast a few years later. They have published a growing number of ebooks on herbs in both fiction and nonfiction formats. Sue and Candace are teachers and public speakers on herbal medicine while Patrick, our tech wizard, helps keep us in line.