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The common cold is defined as a viral infection of the upper respiratory system. Stuffy noses, coughs and constant weariness are warning signs of an oncoming cold. There are over two hundred different types of rhino-viruses and since they travel through the air and via physical contact with ever benign objects such as doorknobs or light switches, these viruses are very successful. Although colds only last 2 weeks and host only mild symptoms, they can open the door to other more complicated bacterial infections like the flu, strep throat, or ear infections.

Fire fills our lives with luxuries we now take for granted like cooked food and warm rooms in winter. When we forget about the power of the fire element, we get burned. There are several herbs that help us salve the burns left by this oversight. To treat a minor burn, first wash the wound with cool water, then apply the herbal treatment and cover the area with a bandage. The treatment recommended below is for first degree burns; more serious burns require help by a qualified health care practitioner.

Adding a baby to your life takes preparation. Herbs can increase fertility when combined with a healthy diet and exercise routine. The odds of success improve if you are as careful with your body before pregnancy as you will be after you get pregnant.