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Herbalist and author of Flowers for a Girl, Amanda Dilday, gives the insider information on using Blue Vervain (Verbena hastata) for helping control postpartum depression. Amanda taps her experiences as a mother and as an herbalist who has helped women through the challenges of birth and motherhood which has developed her love for blue vervain.
Amanda Dilday, is the author of Flowers for a Girl: Plant Medicine and Sexual Trauma in which she combines herbalism and poetry in a memoir form. Amanda lives and teaches at the school she founded Alchemilla’s School of Embodied Medicine in South Carolina.