5 Herbs to Soothe Anxiety Before Medical Appointments
In high stress situations like medical procedures, that fight or flight response is a barrier to getting the healthcare you need. These five herbs are trusted sources of nerve-calming goodness.
In high stress situations like medical procedures, that fight or flight response is a barrier to getting the healthcare you need. These five herbs are trusted sources of nerve-calming goodness.
Spilanthes acmela, generally called Spilanthes among modern herbalists, is an often unsung hero for acute conditions. The moniker Toothache Plant describes just the kind of acute conditions which Spilanthes has treated through the ages.
The snow-covered landscape may look barren to the inexperienced herbalist but seasoned plant hunters are busy wildcrafting in winter.
Herbalist Jamie Scepkowski is among the healers gathering at the border to offer aid to refugees crossing from Mexico to the US.
Catnip and Cats by Animal Expert Jacqueline Zakharia Catnip (Nepeta
When you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The Best herbs for soothing both a physically exhausted heart and an emotionally exhausted heart. Modern herbalists often look to this weedy member of the mint family for support in blends for racing heart and high blood pressure, hormone-induced emotional swings, and anxiety or nervousness you can’t quite kick. The commonality to near all conditions is a relationship of some kind to the Heart.
When you need a good hug, reach for Motherwort. In the line-up of heart-healing herbs, Motherwort is one of The Best herbs for soothing both a physically exhausted heart and an emotionally exhausted heart. Modern herbalists often look to this weedy member of the mint family for support in blends for racing heart and high blood pressure, hormone-induced emotional swings, and anxiety or nervousness you can’t quite kick. The commonality to near all conditions is a relationship of some kind to the Heart.
Stress from seasonal change, shopping and changes in our schedule offer anxiety and depression to many of us. Fortunately, there are a bevy of herbs, exercises and supplements that bring relief.
Modern herbalists herald Blue Vervain, aka Verbena hastata or American
Herbal Nerd Society Exclusive Article Modern herbalists herald Blue Vervain,
In the post-industrial world we live in, a reliable nervine like blue vervain is just what the herbalist ordered.
Herbal First Aid Advice from Animal Expert Jacqueline Zakharia Calendula
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