Hot Flashes and Night Sweats: Cool the Perimenopause Burn

Posted by Candace Hunter | Practical Herbalism, Remedies |
Traditional Chinese Medicine calls night sweats and hot flashes empty fire because there is little to no earth to support the blaze of those menopausal experiences. It's kind of like the whole foundation has just fallen out of your world, but your belly is going to burn on anyway. Personally, I think that's an apt description of the perimenopausal experience, don't you?
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Candace Hunter is a self-taught herbalist and artist who never, ever practices on guinea pigs in part because her family and friends are generally up to the job. She is co-author of The Practical Herbalist's Herbal Folio series and author of Herbalism for the Zombie Apocalypse. She edits The Practical Herbalist website and Practical Herbalist Press publications. She has also recently entered into the field of podcasting with reckless abandon. Listen to her on Real Herbalism Radio today, see her work at CandaceHunter.com, or find her on Facebook at Candace Hunter Creations.