168.Achieve Your New Year’s Resolutions

  1. Home
  2. 168.Achieve Your New Year’s Resolutions
New Year's Resolutions

You can also listen to Real Herbalism Radio here:
Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher
Whether you are on Iphone, Android, or your laptop we have you covered.

New Year’s Eve is when we usually make promises to ourselves that we rarely expect to keep. It results in shame, dejection and despair. Stop this cycle of destruction. Herbalists are all about healing and that includes ourselves. Sue and Candace give some practical tips on making healthy resolutions and keeping them all year long.

Books we mentioned:

Life Tune Ups by Loren Slocum

7 Habits of Highly Effective People by Stephen Covey

Herbs we mentioned:

Further References

Thanks to the Journal of Functional Herbalism for their excellent work and inclusion of Real Herbalism Radio as a resource.

The Practical Herbalist Team

Candace, Sue, Patrick and Chicken

Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.
Picture of Patrick Hunter

Patrick Hunter

You may also be interested in:
Browse Herbalism Topics

The Herbal Nerd Society

Gain access to even more with an additional 250 articles, recipes, and more in ad-free viewing.

Become a Member
the practical herbalist logo
Facebook Instagram Youtube Pinterest Twitter

Quick Index

User Resources

Copyright The Practical Herbalist 2025.
Website hosted and designed by Mud Paw Design House.

The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease. All information provided on this website or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this website for the diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem. Any testimonials on this website are based on individual results and do not constitute a guarantee that you will achieve the same results. Please view our full Terms Of Use Agreement for more information and the terms and conditions governing your site use.