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Whether it’s allergy season, fire season or cold and flu season, we herbalists love to draw on the healing power of plants to soothe, heal and balance our respiratory systems. Today, we’re talking with Clinical herbalist Maria Noël Groves, author of Body into Balance: An Herbal Guide to Holistic Self-Care and Grow your Own Herbal Remedies about harvesting and making medicine from the lung tonic herbal remedy garden.[/vc_column_text][vc_column_text]
Herbs we mentioned:
- Mullein
- Plantain
- Marshmallow
- Wild Cherry/Choke Cherry
- Horehound
- Bee Balm/Monarda
- Lavender
- Korean Licorice Mint
- Anise Hyssop
- Thyme
- Ginger
- Garlic
- Cayenne Pepper
- Fennel
- Peppermint
- Nettle
- Yerba Santa
- Licorice
- Lemon Balm
- Catnip
- Passionflower
- Evergreens
Inspired to Brew Your Own Herbal Remedies?
Here are the DIY Instruction Links:
Maria Noël Groves
Maria Noël Groves, RH (AHG), clinical herbalist, runs Wintergreen Botanicals, nestled in the pine forests of New Hampshire. Her business is devoted to education and empowerment via classes, health consultations, and writing with the foundational belief that good health grows in nature. Buy Body into Balance or Grow Your Own Herbal Remedies from Wintergreen Botanicals, too. (You may find it cheaper elsewhere, but every copy sold from her site supports her herbal practice.)