Tasty Nutrition Herb Tea Blend & Tips for Blending Your Own Teas
This is my favorite basic herbal tea mix. I use it on its own and as the base for more complex...
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Tag: Lifestyle
Rosemary Hair Grow Goo
Enjoy this easy to make natural hair growth formula that can be made with either rosemary oil or creosote bush oil specially designed for eyelashes and eyebrows by Herbalist/Cosmetologist Christina Sanchez.
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Nutritionally Speaking: Need Salt?
Why add salt? Studies have confirmed that maintaining a balance of electrolytes; sodium, calcium, potassium and magnesium is key to human health.
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Anti-Fungal Salve Recipe
Anti-fungal salve is powerhouse medicine. Many know the anti-fungal properties of Tea Tree oil and Chaparral. Chamomile’s skin fungus fighting abilities are underutilized.
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Quick and Easy Calendula Lip Balm Recipe
Lip Balms are our most used first aid item. It is so common that most people don’t even...
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Lilac: An Edible and Medicinal Treat
Lilac shrubs have always been one of my favorite signs of spring. Growing up in Eastern Oregon we...
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Tea for Better Communication: Practical Magic
Calendula offers a magical boost when you’re working on shedding old patterns. As a sunny,...
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Balsamic Spice Brandy Cordial Recipe
The winter landscape offers little warming gifts if you know where to look. Balsamic Brandy is a...
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Kid’s Favorite Cocoa
This blend of cocoa and hot chocolate is kid-designed and kid-tested. It’s sweet and...
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Simple Chai Tea Blend
Chai, the way I learned to make it, is strong and sweet. Traditionally, it involves a pot, the...
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Stress Relief Tea Blend
Stress helps us adapt to new situations, seek alternatives, and solve problems. Many of the...
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Sugar Plum Fairy Liqueur
I developed Sugar Plum Fairy Liqueur after a friend shared a basket of plums with me. Her tree was...
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Antioxidant Rich Smoothie Blend
Research shows that antioxidants are good for us. It’s not clear yet whether antioxidant...
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Root Beer Syrup Recipe
In days gone by, people made root beers as food and medicine. This recipe is designed to take...
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Herbal Sports Drink Recipe for Cold Infusion
This herbal blend makes recovering from a sweaty workout or a bout of illness easy with its...
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