Bilberry: A True Blue Friend
Vaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With
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Vaccinium mytillus and other species, a.k.a. Wineberry, Dyeberry and Whortleberry With
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Berries don’t get a ton of credit for their medicinal
If you’ve ever made sun tea, you know all about how simple it is to create a little herbal luxury. Herbal Iced Teas, which are a variety of sun teas, are amazingly easy to brew. What you may not realize is that herbal luxury can also be a powerful ally against dehydration and electrolyte imbalance in summer’s heat. The bonus is Herbal Iced teas are super low-cost to brew.
Blueberries and Bilberries come from the same family, the Vaccinium family, making them relatives of other famous berries like the Cranberry, Lingonberry, and Huckleberry. They’re a family that’s spread through out the world, making their homes in virtually all the climates Mother Earth has to offer. So what makes Blueberry specifically special?
Tulsi’s core energy is about creating balance and making space for balance. In general, longer use of Tulsi and Tulsi formulations have proven more effective than short durations in prevention of digestive and other complaints, making Tulsi a good daily choice for a lifetime but not a bad friend in a pinch.
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Galangin has proven its worth as a stout defense as a broad spectrum antibiotic.
Cinnamon is used as a common cooking spice yet it is surprising to many people that it is a potent medicine.
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