Insomnia: Natural Remedies for a Good Night’s Sleep
Insomnia is one of those problems I had all of
Insomnia is one of those problems I had all of
Hypericum perforatum – Hypericaeceae familya.k.a.: Klamath weed, Goat’s weed, Qian
Lavender’s versatility through the centuries has made it a consistent favorite. Today, its balsamic, earthy, floral scent is added to a variety of beauty and cleaning products for its disinfectant as well as its relaxation properties. It can ward off a variety of bacterias and viruses, including staph, while it calms the nervous system. Lavender soothes as it heals.
Phytochemistry Search the Herbal Nerd Society articles: Home Herbal Nerd
I love working with Geranium essential oil, although I am
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
Listen to the newest Episodes of Real Herbalism Radio here: Our Website | iHeartradio | Spotify | Alexa
One of the most commonly used ingredients in Chinese herbal formulas is the fungus known as Poria cocos in Latin, and also called China root, Indian bread, and just poria. It is the primary herb in the “drain dampness” category.
Stout, sunny, and strong, Rhodiola rosea or Roseroot is a
The schisandra berry is a delightful, and delicious, addition to an herbalist’s toolkit. Before I describe in detail all the abilities and applications of this herb, I want to share my personal experience of schisandra.
Avena sativa, aka oats, is one of modern herbalism’s darlings for managing stress and exhaustion, recovering from trauma and prolonged illness, and rebuilding pretty much all the body’s systems. Herbal Teachers and practitioners generally divide Oat medicine into two types: Milky Oats or Oatstraw.
Learn about Wormwood. It’s believed that the Knights Templar spread the plant in their crusades, which could explain why it is so widespread. All wormwood falls under the genus Artemisia, a reference the Greek Moon goddess Artemis.
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