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6.Herbal Cordials for the Holidays
Clinical Anxiety Disorders affect over 40 million adult Americans while only a third of them receive treatment. Anxiety affects the rest of us in some form periodically throughout life. For Anxiety sufferers, the world of plant medicines can offer relief. Today, we’ll talk about natural treatment options for anxiety.
Herbs in the News
The Seattle Times Article “Seattle OKs $1 Fine for Adding too Much Food to Garbage Bins,” was published on September 22, 2014. We discussed the consequences of Seattle’s new law as well as what it means in the greater context of our country’s challenges in dealing with refuse.
Herbal 101
Herbalists use a variety of terms to describe the properties of herbs. We discussed bioremediation.
Herbs we discussed:
- Cattail
- Sunflower
- Oyster mushrooms
For more information on herbs for remediation read “Sunflowers and Bacterial Clean Up Radiation” on HellaDelicious
or try the Environmental Protection Agency’s “The Citizen’s Guide to Bioremediation.”
- Plums
- Pears
- Cardamon
- Elderberry
- Ginger
- Cherry
- Honey
- Blueberry
- Lime
- Lemon
- Cayenne and similar peppers
- Black pepper
- Apple
- Bay
- Thyme
- Rosemary
- Elderflower
- Simple-syrup method
- Traditional method (based on a French technique)

The Practical Herbalist Team
Candace Hunter, Sue Sierralupe and Patrick Hunter have been working together as the Practical Herbalist/Real Herbalism Radio team for many years. They have published 10 books which are available in Kindle form.
Listen to the newest Episodes of Real Herbalism Radio here:
Our Website | iHeartradio | Spotify | Alexa Flash | Pippa | Itunes | Stitcher
Whether you are on Iphone, Android, or your laptop we have you covered.